All posts tagged "Diet"
- Nilo Haq
My Ramadan Diet & Fitness Plan
Ramadan Kareem everyone! It’s that blessed time of year again, the holy month of Ramadan. If you’re...
- Nilo Haq
My Fitness Journey : How My Dedication To A Fit Lifestyle Changed My Life
4 Months ago I decided to change my life. In your 30’s I guess it’s a time where...
- SaudiBeauty
The Truth About Cutting Gluten From Your Diet
Are you constantly tired and bloated? Does eating leave you feeling heavy or sluggish? If so, you might...
- Almamoun AlShingiti
5 Tips for a Healthy Ramadan
1. EAT YOUR SUHOOR Don’t, and we can’t emphasis this enough, don’t skip it. Not only is it...
- SaudiBeauty
All You Need to Know about The Corset Diet!
After Kim Kardashian posted her instagram pic of her in her corset, sales of the weight cincher sky...
- SaudiBeauty
5 Delecious Salads That Won’t Increase Your Waistline
Okay. Salads and delicious don’t really go together. Or that’s what you seem to think. We bring to...
- SaudiBeauty
Ramadan Health Guide: Eat, Pray, Exercise!
Ramadan is one of the milestones in the life of a Muslim to practice discipline, commitment and balance,...
- SaudiBeauty
Top Supplements
Working out and eating healthy is essential to maintaining your ideal weight, but to support your immune system...
- Dr. Shazia Ali
Kicking Cottage Cheese Legs To The Curb
Frieda Pinto may have perfect derrièr and gams, but the rest of us mostly need a boost...