All posts tagged "Fitness"
- SaudiBeauty
The Ultimate Tank Top Workout!
Ladies, the ultimate summer tank top workout is here. Get fit to flaunt, but first, let’s work those...
- SaudiBeauty
Top Fitness Myths Busted!
Myth 1: Ab crunches will make my stomach flat! NO. All the ab excercises in the world will...
- SaudiBeauty
Workouts While You Are Cooking!
Running around all day trying to finish all the chores, get the kids ready and also get all...
- SaudiBeauty
The Only Excercises You Will Ever Need!
Lets face it, we are all strapped for time. Working out can be a lot of fun, but...
- SaudiBeauty
Finding A Personal Trainer
As a certified personal trainer, I have come across many different types of training. The one thing I...
- SaudiBeauty
Top 5 Ways To Workout
Workout For Strength 1. Workout to get Strong. Not skinny. When you workout for strength, you will develop...
- SaudiBeauty
Strengthen Your Mind
Exercise is a great way to build external strength, however, most people don’t realize that exercise creates strong...
- SaudiBeauty
Your Body After you Stop Working Out!
Did you go through a major transformation in your life where you started working out in order to...
- SaudiBeauty
Ramadan Health Guide: Eat, Pray, Exercise!
Ramadan is one of the milestones in the life of a Muslim to practice discipline, commitment and balance,...
- SaudiBeauty
The Best Muscle Preserving Fruit
We live in fortunate times as there is a lot of knowledge, research and proof on how certain...